Mindful Parents: Better Supporting Your Kids

Description:

• Learn about common mental health issues in children: Gain knowledge about the signs and symptoms of childhood mental health conditions.

• Develop effective communication and listening skills: Discover how to communicate with empathy and understanding.

• Learn strategies for offering support: Explore practical tips for providing support and encouragement.

• Find resources and services: Discover valuable resources and support networks for your child.

• Connect with other parents in a similar situation: Find support and inspiration from other caregivers.

Who is this group right for?

This group is right for parents who want to learn how to better support their child's mental health. It is particularly beneficial for individuals who:

• Have a child struggling with mental health issues.

• Want to be a more supportive and understanding parent.

• Are looking for resources and information about childhood and young adult mental health.

• Want to connect with other parents who are going through similar experiences.

Rules of Engagement:

• Respect for all participants: Treat everyone with kindness and compassion.

• Confidentiality: What is said in the group stays in the group.

• Active participation: Be an active participant by sharing your experiences and learning from others.

• Open-mindedness: Be open to different perspectives and approaches.

• Focus on support and understanding: Prioritize offering support and understanding to your child.

• Right reserved to entry: The organizers reserve the right to deny entry to any individual who does not adhere to the group's rules or creates a disruptive environment.

What to Bring:

• A willingness to learn: Be open to learning new skills and strategies.

• A supportive mindset: Focus on being a positive and supportive presence.

• A willingness to share: Be prepared to share your experiences and learn from others.

Additional Considerations:

• Group size: 15 participants maximum.

• Frequency: Once a month.

• Location: Online.