Booknook: Explore Mental Health Through Books

Description:

• Discover thought-provoking books on mental health: Explore a variety of genres and perspectives.

• Discuss and share insights: Discuss the books you've read and share your thoughts and feelings.

• Connect with others who share a passion for mental health literature: Build a community of like-minded individuals.

• Learn about different mental health topics: Gain knowledge and understanding through literature.

• Find inspiration and support: Discover stories of resilience, hope, and recovery.

Who is this group right for?

This group is right for anyone who is interested in exploring mental health through literature. It is particularly beneficial for individuals who:

• Enjoy reading and discussing books.

• Are interested in mental health and well-being.

• Want to learn more about mental health through the lens of literature.

• Are looking for a supportive community of like-minded individuals.

Rules of Engagement:

• Respect for all participants: Treat everyone with kindness and compassion.

• Confidentiality: What is said in the group stays in the group.

• Active participation: Be an active participant by sharing your thoughts and insights.

• Open-mindedness: Be open to different perspectives and interpretations.

• Focus on discussion and exploration: Prioritize discussing the books and exploring the themes.

• Right reserved to entry: The organizers reserve the right to deny entry to any individual who does not adhere to the group's rules or creates a disruptive environment.

What to Bring:

• A book to discuss: Choose a book related to mental health that you've recently read.

• A willingness to share: Be prepared to share your thoughts and insights.

• An open mind: Be open to different perspectives and interpretations.

Additional Considerations:

• Group size: 15 participants maximum.

• Frequency: Once a month.

• Location: Online.